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Throwdown Training Center - The Gym For You

Out of the many health clubs out there for you to join, the one that is most familiar to you will normally be the one you gravitate to. Throwdown will provide the type of high intensity, functional work outs that the other gyms do not. We operate on a level that is much more one on one than any gym in town offers. Instructors actually instruct, they will work to correct mistakes and be there for any questions you may have.More Detail...

What our members are saying

Join Throwdown Training Center and lose fat by way of fun, applicable workouts and martial arts. But you don't have to take OUR word for it! Just look at some testimonials by actual members:

"Just wanted to mention how much I have been enjoying my
membership at Throwdown. I've been able to go consistently now and notice
the improvement in my own technique, conditioning and strength. Kong and
Shawn are fantastic Muay Thai teachers (they are also very solicitious
to the people I have been introducing to the gym) and the Conditioning
class teacher Rick makes the classes unbelievably effective and fun. As
a woman, it feels great to know I am working just as hard as the guys
and I feel so proud of myself afterwards! Keep up the great teachers,
great classes, and great vibe."

Chiara



"Over the past ten years I've struggled to maintain proper fitness through a standard health club. I found myself at my worst shape ever at 280 lbs and decided to do something different. Counting the clock and counting reps with a training partner wasn't enough and also got boring at that. I replaced it with coaches and teamates at Throwdown training center, achieving a level of motivation and goal standards like no other place could do. Through flexible class schedules available all day, and a wide range of classes available, I've lost 70 pounds in seven months!"

- Daniele Cuison

"Walking through the door of the Throwdown Training Center, the first thing that hits me is the size of the place, all colour coded in Black and red, it's a clean place, and one that plays host to a variety of different training areas."

"This place, more than any of the others so far comes across as one that deals equally with top flight pro guys as well as the general public martial artist."

- Lee Whitehead (MMA Weekly)More Detail...

Special of the month

We are running a sign up special for this month....

Unlimited Training:
Men $99
Women and Children $75

Special requires a 1 year commitment.
  Both contracts must be signed at the same time.  Price can be split between the 2 contracts.More Detail...

Gym Hours

Current Warrior Training Center hours of operation:

Mon thru Thur 7A to 10P
Friday 7A to 9P
Saturday 9A to 4P
Sunday 9A to 3PMore Detail...

Congratulations Edmond!

Warrior Training Center's Edmond Xhelili is the new Tuff n' Uff 185 lb champion! Congratulations Edmond!More Detail...

Throwdown welcomes Rodrigo Artilheiro

Throwdown Training Center welcomes our newest coach, Rodrigo Artilheiro.  Rodrigo comes to us from Brazil and was on Brazil's 2008 Olympic Greco Roman wresting team.  He is a Black Belt in Judo as well as a Black Belt in Brazilian Jiu-Jitsu.  He has worked with several UFC fighters like Cro Cop and Antonio Rodrigo "Minotauro" Nogueira

He is now teaching all of the amateur and pro MMA classes, wrestling, and kids BJJ.More Detail...

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