CLASSES AND PROGRAMS

CLASSES AND PROGRAMS

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EVENT CALENDER

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Below is our current class schedule. Please feel free to contact us if you are interested in learning more about our classes or pricing.

	Sun	Mon	Tue	Wed	Thu	Fri	Sat
	Open Mat BJJ 11:00am-1:00pm	Muay Thai 1 and 2 9:00am-10:00am Boxing 10:00am-11:00am NO GI Brazilian Jiu-Jitsu 10:30am-12:00pm	Muay Thai 2 9:00am-10:00am Muay Thai 1 10:00am-11:00am Brazilian Jiu-Jitsu 10:30am-12:00pm	Muay Thai 1 and 2 9:00am-10:00am Boxing 10:00am-11:00am NO GI Brazilian Jiu-Jitsu 10:30am-12:00pm	Muay Thai 2 9:00am-10:00am Muay Thai 1 10:00am-11:00am Brazilian Jiu-Jitsu 10:30am-12:00pm	Muay Thai 1 and 2 9:00am-10:00am Boxing 10:00am-11:00am Brazilian Jiu-Jitsu 10:30am-12:00pm	Boxing 10:00am-11:00am Competition BJJ Team 10:00am-11:00am NO GI Brazilian Jiu-Jitsu 11:00am-12:30pm CONDITIONING 11:00am-12:00pm
	Boxing 12:00pm-1:00pm	Muay Thai Cardio 12:00pm-1:00pm Muay Thai 1 and 2 2:00pm-3:00pm PRO MMA (private class) 4:30pm-6:00pm	CONDITIONING 12:00pm-1:00pm Advanced Boxing 1:00pm-2:00pm Boxing 2:00pm-3:00pm CONDITIONING 4:30pm-5:30pm Kids (4-7 years) Muay Thai 4:30pm-5:00pm	Muay Thai Cardio 12:00pm-1:00am Muay Thai 1 and 2 2:00pm-3:00pm PRO MMA (private class) 4:30pm-6:00pm	CONDITIONING 12:00pm-1:00pm Advanced Boxing 1:00pm-2:00pm Boxing 2:00pm-3:00pm CONDITIONING 4:30pm-5:30pm Kids (4-7 years) Muay Thai 4:30pm-5:00pm	Muay Thai 1 and 2 2:00pm-3:00pm PRO MMA (private class) 4:30pm-6:00pm	Muay Thai Sparring 12:30pm-2:00pm Boxing 2:00pm-3:00pm
		CONDITIONING 5:00pm-6:00pm Kids (4-14 years) No Gi Brazilian Jiu-Jitsu 6:00pm-7:00pm Muay Thai 1 6:00pm-7:00pm Muay Thai 2 7:00pm-8:00pm NO GI Brazilian Jiu-Jitsu 7:00pm-8:00pm WRESTLING 8:00pm-9:00pm	Youth (8 - 14 years) Muay Thai 5:00pm-6:00pm Muay Thai 2 6:00pm-7:00pm Brazilian Jiu-Jitsu Fundimentals 6:00pm-7:00pm Muay Thai 1 7:00pm-8:00pm Brazilian Jiu-Jitsu 7:00pm-8:00pm Amateur MMA 8:00pm-9:00pm	CONDITIONING 5:00pm-6:00pm Muay Thai 1 6:00pm-7:00pm Kids (4-14 years) No Gi Brazilian Jiu-Jitsu 6:00pm-7:00pm Muay Thai 2 7:00pm-8:00pm NO GI Brazilian Jiu-Jitsu 7:00pm-8:00pm WRESTLING 8:00pm-9:00pm	Youth (8 - 14 years) Muay Thai 5:00pm-6:00pm Muay Thai 1 6:00pm-7:00pm Brazilian Jiu-Jitsu Fundimentals 6:00pm-7:00pm Muay Thai Sparring 7:00pm-8:00pm Brazilian Jiu-Jitsu 7:00pm-8:00pm Amateur MMA 8:00pm-9:00pm	CONDITIONING 5:00pm-6:00pm Muay Thai 1 and 2 6:00pm-7:00pm WRESTLING 7:00pm-8:00pm

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